I read somewhere that hugs may be necessary for survival. While that may not be the case, hugs are definitely important for mental health. Unfortunately, in our social distanced pandemic lifestyles, we have become a fairly touch-deprived society. Hugs are avoided for everyone’s health and safety.
I have many young patients, who, when they arrive at my dental office, are eager to give me a hug. Unfortunately, their parents will now stop them and reprimand them for doing so. I miss that part of my job. It was always a lift to my day, especially when the patient was one who had previous difficulty with going to the dentist.
So, in this pandemic era, I need to look for other ways to “hug” through words of praise, words of thanks, and words of encouragement.
Tomorrow is National Hug Day. To celebrate the day, I decided to make some treats – Brownies filled with Hershey’s Hugs. To make these, I used my favorite brownie recipe, but any recipe or even a box mix would work. Before baking, place a hug into the batter, bake as normal. After they have cooled, you will have a hidden treat – a Hidden Hug.
So, even though real hugs may not be possible, look for the hidden hugs in your life.